<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>Little Narratives — Research &amp; articles</title>
    <link>https://littlenarratives.com.au/blog/</link>
    <atom:link href="https://littlenarratives.com.au/rss.xml" rel="self" type="application/rss+xml" />
    <description>Evidence-based articles for Australian parents and early childhood educators: toddler anxiety, preparing children for big moments, EYLF and NQS documentation.</description>
    <language>en-AU</language>
    <lastBuildDate>Thu, 02 Jul 2026 14:00:00 GMT</lastBuildDate>
    <item>
      <title>How to prepare a toddler for their first day of daycare: what the research supports</title>
      <link>https://littlenarratives.com.au/blog/how-to-prepare-toddler-first-day-daycare/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/how-to-prepare-toddler-first-day-daycare/</guid>
      <pubDate>Thu, 02 Jul 2026 14:00:00 GMT</pubDate>
      <description>A week-before plan for starting daycare, built on attachment research: orientation visits, story rehearsal, goodbye rituals and comfort objects that help.</description>
    </item>
    <item>
      <title>Rehearsing the big day in a story: the science of narrative preparation for young children</title>
      <link>https://littlenarratives.com.au/blog/narrative-rehearsal-children-anxiety/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/narrative-rehearsal-children-anxiety/</guid>
      <pubDate>Wed, 01 Jul 2026 14:00:00 GMT</pubDate>
      <description>Why does walking a child through the big day in a story reduce anxiety? The evidence from Social Stories, pretend play, coping models and hospital preparation.</description>
    </item>
    <item>
      <title>Why transitions are so hard for toddlers — and what predictability does to a developing brain</title>
      <link>https://littlenarratives.com.au/blog/toddler-transitions-why-so-hard/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/toddler-transitions-why-so-hard/</guid>
      <pubDate>Tue, 30 Jun 2026 14:00:00 GMT</pubDate>
      <description>Toddler brains run on immature executive function and crave predictability. The science of why change is hard — and how warnings, routines and rehearsal help.</description>
    </item>
    <item>
      <title>Toddler worries: what's developmentally normal, and when to ask for help</title>
      <link>https://littlenarratives.com.au/blog/toddler-anxiety-signs-normal-vs-concerning/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/toddler-anxiety-signs-normal-vs-concerning/</guid>
      <pubDate>Mon, 29 Jun 2026 14:00:00 GMT</pubDate>
      <description>Stranger wariness at 8 months, separation tears at 2, fear of the dark at 4 — which toddler worries are developmentally normal, and when to ask a GP for help.</description>
    </item>
    <item>
      <title>What shared book reading actually does for a developing child: the research</title>
      <link>https://littlenarratives.com.au/blog/bedtime-stories-child-development-research/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/bedtime-stories-child-development-research/</guid>
      <pubDate>Sun, 28 Jun 2026 14:00:00 GMT</pubDate>
      <description>What shared book reading actually does for young children: the meta-analyses on language, literacy and attachment, and why the nightly ritual matters.</description>
    </item>
    <item>
      <title>Separation anxiety at daycare drop-off: what attachment research actually tells us</title>
      <link>https://littlenarratives.com.au/blog/separation-anxiety-daycare-drop-off/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/separation-anxiety-daycare-drop-off/</guid>
      <pubDate>Sat, 27 Jun 2026 14:00:00 GMT</pubDate>
      <description>Why toddlers cry at drop-off, what Bowlby and Ainsworth actually found, why quick warm goodbyes beat sneaking out, and what the settling-in evidence shows.</description>
    </item>
    <item>
      <title>Co-regulation before self-regulation: what the developmental science says</title>
      <link>https://littlenarratives.com.au/blog/co-regulation-self-regulation/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/co-regulation-self-regulation/</guid>
      <pubDate>Thu, 25 Jun 2026 14:00:00 GMT</pubDate>
      <description>Toddlers are not born able to calm themselves — they borrow a calm adult’s nervous system first. What the developmental research says co-regulation looks like.</description>
    </item>
    <item>
      <title>Preparing a toddler for the dentist: the evidence on paediatric dental anxiety</title>
      <link>https://littlenarratives.com.au/blog/preparing-toddler-dentist-visit/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/preparing-toddler-dentist-visit/</guid>
      <pubDate>Wed, 24 Jun 2026 14:00:00 GMT</pubDate>
      <description>Around 9% of children experience real dental fear. The evidence on tell-show-do, modelling and rehearsal — plus Australian guidance on the first visit by age 1.</description>
    </item>
    <item>
      <title>Songs as regulation tools: what music research says about young children's emotions</title>
      <link>https://littlenarratives.com.au/blog/music-emotional-regulation-children/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/music-emotional-regulation-children/</guid>
      <pubDate>Tue, 23 Jun 2026 14:00:00 GMT</pubDate>
      <description>Lullabies calm infants measurably; familiar songs cue routines and reduce distress. What singing and music research says about regulating young children.</description>
    </item>
    <item>
      <title>Fear of the dark and bedtime worries: what the research says about night-time fears in young children</title>
      <link>https://littlenarratives.com.au/blog/nighttime-fears-toddlers-research/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/nighttime-fears-toddlers-research/</guid>
      <pubDate>Mon, 22 Jun 2026 14:00:00 GMT</pubDate>
      <description>Night-time fears touch most young children and are developmentally normal. What the research says about bedtime routines, security objects and gradual steps.</description>
    </item>
    <item>
      <title>Preparing a toddler for a new sibling: what sibling-adjustment research says</title>
      <link>https://littlenarratives.com.au/blog/preparing-toddler-for-new-sibling/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/preparing-toddler-for-new-sibling/</guid>
      <pubDate>Sun, 21 Jun 2026 14:00:00 GMT</pubDate>
      <description>Dunn and Kendrick’s Cambridge studies, why regression is normal, and what actually helps firstborns adjust: involvement, honesty and protected one-on-one time.</description>
    </item>
    <item>
      <title>Why knowing what comes next calms an anxious child: the science of predictability and routines</title>
      <link>https://littlenarratives.com.au/blog/predictability-routines-child-anxiety/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/predictability-routines-child-anxiety/</guid>
      <pubDate>Fri, 19 Jun 2026 14:00:00 GMT</pubDate>
      <description>Uncertainty is fuel for a young child’s threat system. What 50 years of family routines research, visual schedules and rehearsal say about calming anxiety.</description>
    </item>
    <item>
      <title>Why children pay more attention to stories about themselves: the personalisation research</title>
      <link>https://littlenarratives.com.au/blog/personalisation-why-children-learn-from-stories-about-themselves/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/personalisation-why-children-learn-from-stories-about-themselves/</guid>
      <pubDate>Thu, 18 Jun 2026 14:00:00 GMT</pubDate>
      <description>Children attend to their own name from 4.5 months, and personalised books boost engagement. What the research says personalisation does — and doesn't do.</description>
    </item>
    <item>
      <title>Needles, check-ups and hospital visits: the paediatric research on preparing young children</title>
      <link>https://littlenarratives.com.au/blog/preparing-child-doctor-visits-needles/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/preparing-child-doctor-visits-needles/</guid>
      <pubDate>Wed, 17 Jun 2026 14:00:00 GMT</pubDate>
      <description>Why &quot;it won't hurt&quot; backfires, and what the Cochrane evidence says about distraction, comfort positioning and honest preparation for needle fear.</description>
    </item>
    <item>
      <title>Why toddlers bite, hit and throw — the developmental research (and what actually helps)</title>
      <link>https://littlenarratives.com.au/blog/why-toddlers-bite/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/why-toddlers-bite/</guid>
      <pubDate>Tue, 16 Jun 2026 14:00:00 GMT</pubDate>
      <description>Biting and hitting peak in toddlerhood for well-researched reasons: big feelings, small vocabularies. What the evidence says helps — and what makes it worse.</description>
    </item>
    <item>
      <title>The 2026 Changes to the National Quality Framework (NQF): What Directors Need to Know</title>
      <link>https://littlenarratives.com.au/blog/nqf-2026-changes/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/nqf-2026-changes/</guid>
      <pubDate>Wed, 29 Apr 2026 14:00:00 GMT</pubDate>
      <description>A practical breakdown of the 2026 updates to the National Quality Framework (NQF) for Australian childcare centres, including AI safety and documentation changes.</description>
    </item>
    <item>
      <title>Transitioning to EYLF V2.0: What You Actually Need to Change</title>
      <link>https://littlenarratives.com.au/blog/eylf-v2-transition-guide/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/eylf-v2-transition-guide/</guid>
      <pubDate>Wed, 29 Apr 2026 14:00:00 GMT</pubDate>
      <description>A practical guide for Australian early childhood educators on transitioning programming and documentation to EYLF V2.0.</description>
    </item>
    <item>
      <title>How to Reduce Educator Burnout with Smart Documentation Strategies</title>
      <link>https://littlenarratives.com.au/blog/reduce-educator-burnout-documentation/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/reduce-educator-burnout-documentation/</guid>
      <pubDate>Wed, 29 Apr 2026 14:00:00 GMT</pubDate>
      <description>Learn how to streamline early childhood documentation, reduce educator burnout, and maintain NQS compliance without sacrificing quality.</description>
    </item>
    <item>
      <title>Behavior Management vs. Emotional Regulation in Early Childhood</title>
      <link>https://littlenarratives.com.au/blog/behavior-management-vs-emotional-regulation/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/behavior-management-vs-emotional-regulation/</guid>
      <pubDate>Wed, 29 Apr 2026 14:00:00 GMT</pubDate>
      <description>Understand the critical difference between behavior management and emotional regulation, and how to support children using Social Stories.</description>
    </item>
    <item>
      <title>AI and the NQS: what Regulation 168's digital safety amendments mean for your service</title>
      <link>https://littlenarratives.com.au/blog/ai-nqs-regulation-168/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/ai-nqs-regulation-168/</guid>
      <pubDate>Wed, 22 Apr 2026 14:00:00 GMT</pubDate>
      <description>From 1 September 2025, Australian education and care services must have policies for the safe use of digital technologies — including AI tools. Here's a practical, plain-English guide for directors, nominated supervisors and educators.</description>
    </item>
    <item>
      <title>Is it legal to use ChatGPT to write observations about children in Australian childcare?</title>
      <link>https://littlenarratives.com.au/blog/chatgpt-observations-legal-australia/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/chatgpt-observations-legal-australia/</guid>
      <pubDate>Tue, 21 Apr 2026 14:00:00 GMT</pubDate>
      <description>The honest answer, with citations: no, using consumer ChatGPT to write observations on identifiable children breaches the Privacy Act 1988, Regulation 168, and the National Principles for Child Safe Organisations. Here's what you can do instead.</description>
    </item>
    <item>
      <title>Writing EYLF-aligned observations: a worked example from a 3-year-old room</title>
      <link>https://littlenarratives.com.au/blog/writing-eylf-observations-example/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/writing-eylf-observations-example/</guid>
      <pubDate>Mon, 20 Apr 2026 14:00:00 GMT</pubDate>
      <description>A step-by-step worked example of writing a high-quality EYLF v2.0 observation — from a fifteen-second moment to a documented learning story that meets NQS Quality Area 1.</description>
    </item>
    <item>
      <title>What is the EYLF? A parent's guide to Australia's Early Years Learning Framework</title>
      <link>https://littlenarratives.com.au/blog/what-is-eylf/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/what-is-eylf/</guid>
      <pubDate>Sun, 19 Apr 2026 14:00:00 GMT</pubDate>
      <description>The EYLF is the national curriculum for early childhood in Australia. We explain what it means, what the five Learning Outcomes look like in practice, and what changed in the 2022 V2.0 update.</description>
    </item>
    <item>
      <title>What is the NQS? The seven Quality Areas every Australian childcare service is rated against</title>
      <link>https://littlenarratives.com.au/blog/what-is-nqs/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/what-is-nqs/</guid>
      <pubDate>Sat, 18 Apr 2026 14:00:00 GMT</pubDate>
      <description>The National Quality Standard is the benchmark every Australian long day care, kinder, preschool, OSHC, and family day care service is assessed against. Here's what each of the seven Quality Areas actually means — for parents and educators.</description>
    </item>
    <item>
      <title>Screen time guidelines for under-5s: what the WHO, the AAP, and the Australian Department of Health actually say</title>
      <link>https://littlenarratives.com.au/blog/screen-time-guidelines-under-5s/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/screen-time-guidelines-under-5s/</guid>
      <pubDate>Fri, 17 Apr 2026 14:00:00 GMT</pubDate>
      <description>A side-by-side comparison of the three most authoritative screen time guidelines for children under five — the WHO, the American Academy of Pediatrics, and Australia's 24-Hour Movement Guidelines. What the research actually says, without the panic.</description>
    </item>
    <item>
      <title>What the research actually says about fast-cut children's programming</title>
      <link>https://littlenarratives.com.au/blog/fast-cut-childrens-tv-research/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/fast-cut-childrens-tv-research/</guid>
      <pubDate>Thu, 16 Apr 2026 14:00:00 GMT</pubDate>
      <description>A calm, evidence-first look at what the published research actually shows about high-stimulation, fast-paced children's content — from the 2011 Lillard &amp; Peterson study to 2023 attention research — without the moral panic.</description>
    </item>
    <item>
      <title>Why Social Stories work: 30 years of the Carol Gray framework, explained</title>
      <link>https://littlenarratives.com.au/blog/social-stories-research/</link>
      <guid isPermaLink="true">https://littlenarratives.com.au/blog/social-stories-research/</guid>
      <pubDate>Wed, 15 Apr 2026 14:00:00 GMT</pubDate>
      <description>Carol Gray developed the Social Story framework in 1991. Thirty years of peer-reviewed research — including the Karkhaneh et al. 2010 systematic review and NPDC evidence-based practices work — help clarify what they do well, and what they don't.</description>
    </item>
  </channel>
</rss>
